Clearing The Static
Art Journaling to get out of your head
Keep going: Static to Signal
A 30-Day Art Journaling Practice
to quiet your inner critic and find your voice again
You cleared some of the static. Don't stop there.
Static to Signal is thirty days of this, one prompt a day, done on your own time. You'll make a lot of ugly things, and the critic that's been running its mouth in your head gets quieter every time you do. I've watched people who swore they had nothing creative in them find their way back in.
Art will fucking heal you. Give it thirty days.