Mindful Moon Therapy
Therapy for Sensitive, Creative, Intuitive Humans
Life moves quickly. We’re often expected to keep going, keep showing up, holding it together, staying strong, even when something inside us is quietly unraveling. Many of us have learned to smile through the overwhelm, to tuck our feelings away, and to keep moving forward while carrying the weight of uncertainty, grief, or exhaustion.
Therapy can be a turning point.
A place to pause, soften, and tend to what’s been living beneath the surface. A chance to hear your inner voice again, maybe for the first time in a long while.
I offer art therapy for people who feel deeply; intuitive, sensitive, creative folks who are ready to approach healing with care and curiosity.
Support
My approach is intuitive, expressive, and grounded in compassion. I hold space with care, curiosity, and deep respect for your lived experience.
I specialize in supporting:
* Substance use recovery and emotional sobriety
* Adult ADHD & Autism, sensory sensitivity, and neurodivergent experience
* LGBTQ+ affirming and gender expansive care
* Anxiety, overwhelm, and chronic stress
* Burnout, compassion fatigue, and overgiving
My work blends clinical tools with expressive therapies to support deep emotional processing, self trust, and creative resilience.
Fees & Session Info
There are limited in person sessions, and virtual options for clients 18+ living in Delaware.
Why private-pay?
Confidential & inclusive - No diagnoses shared with insurers. Insurance will not dictate sessions, you stay in control.
Flexible & paced for you - No session limits, no insurance gatekeeping—just what you actually need.
Intentionally small caseload - You get my full presence, not just quick in and out check-ins.
Session Rates
Initial intake session 60-90 minutes $200
Individual sessions 50 min $150
Partner/Family sessions 50 min $175
Extended 75–90 min Prorated, by request
Sliding Scale
I offer sliding scale options based on availability and need. Therapy should be accessible. Reach out to talk cost options.
Insurance
I do not accept insurance directly but can provide a superbill for out-of-network reimbursement if your plan allows.
Working Together
Working together means creating a space where you feel seen, supported, and gently challenged when you're ready. Therapy can bring up vulnerability, insight, resistance, and release, and it’s all welcome. The work we do is collaborative, paced with care, and grounded in your own inner wisdom.
If something in you is longing for more ease, clarity, or connection, this may be your next step. I’d be honored to walk alongside you.
Connect through Creativity
Or Contact me and I will be happy to answer any questions or discuss sliding scale options!